Fall Fitness, Get Healthy
With Summer 16 long gone, Fall can be a time to start putting on the pounds and getting lazy. Everyone has a new school schedule and trying to get into…read more
Back To School is Upon Us
Homework, midterms, papers, these are not some of the things we look forward to. Back to school is upon us and it doesn’t seem like we can avoid…read more
Summer fun in the sun, protect yourself.
It is officially Summer! It’s that time to head to the beach or lay out by the pool. Soaking up those rays can be tons of fun, but are you…read more
Free yourself from Depression with 5 steps!
Freedom from Depression… There is a Way Out There are many challenges in life that can keep a young person feeling like life is a drag. These emotions often occur…read more
Great News for Teen Pregnancy Rates in the U.S.!
We hit a new record low this year in the number of teen pregnancies! According to the Centers for Disease Control (CDC) the number of American teenage girls having babies…read more
Why are there so many birth control options?
Throughout time people have used methods to prevent pregnancy; birth control is not a new concept. Today, we have many safe, effective and reversible birth control methods available to us.…read more