Summer fun in the sun, protect yourself.
It is officially Summer! It’s that time to head to the beach or lay out by the pool. Soaking up those rays can be tons of fun, but are you…read more
Free yourself from Depression with 5 steps!
Freedom from Depression… There is a Way Out There are many challenges in life that can keep a young person feeling like life is a drag. These emotions often occur…read more
Great News for Teen Pregnancy Rates in the U.S.!
We hit a new record low this year in the number of teen pregnancies! According to the Centers for Disease Control (CDC) the number of American teenage girls having babies…read more
Why are there so many birth control options?
Throughout time people have used methods to prevent pregnancy; birth control is not a new concept. Today, we have many safe, effective and reversible birth control methods available to us.…read more
Genius ways to sneak in more sleep!
Sleep is crucial for your health. Unfortunately, many of us are not getting the hours that we need. It is essential that we get enough sleep. Sleeping can help regulate …read more
How do you know you need Plan B?
Do you know when you would need Plan B? What is it used for? Do you know where you can get it? If you’re not able to answer these questions,…read more