Why are there so many birth control options?
Throughout time people have used methods to prevent pregnancy; birth control is not a new concept. Today, we have many safe, effective and reversible birth control methods available to us.…read more
Genius ways to sneak in more sleep!
Sleep is crucial for your health. Unfortunately, many of us are not getting the hours that we need. It is essential that we get enough sleep. Sleeping can help regulate …read more
How do you know you need Plan B?
Do you know when you would need Plan B? What is it used for? Do you know where you can get it? If you’re not able to answer these questions,…read more
How do you get HIV?
HIV stands for Human Immunodeficiency Virus. HIV is found in blood, semen, vaginal fluids, and breast milk. The virus spreads mainly through unprotected sex/ sexual contact. You can also get…read more
Four proven ways to get rid of stress!
Life is full of ups and downs and stress is a part of life. Sometimes though, stress can be overwhelming! So what is stress? The Oxford dictionary definition of stress…read more
How many people have an STD?
There are many rumors about Sexually Transmitted Disease rates. I found some facts that may help you open your eyes and realize that anybody can get an STD. As an…read more